Recent statistics say that 19 million people endure chronic depression. 2 million of the people are children. Chances are you have a friend struggling with depression but would likely not realize it. If you are like me, when a colleague struggles with a global temperature disorder I stay "away" thinking it's "best make certain that them recover alone", and "they'll snap from it sometime" -- I'll just lose time waiting for that to happen, yeah that's what i'll do, I think to myself. Why, I wonder, do we treat can provide homeowners mood disorders differently from someone suffering from a medical problem? Response seems obvious to this writer: The stigma of mental dis-ease is alive and well. Overcoming this stigma for your person struggling is hard enough. As a friend to family person, don't finish up in the trap of ignoring their plight since this will only feed through already stigmatized disorder.
So what are the best ways to avoid making the ill person feel even worse? I like to start out with the "people are people" motto and simply treat the person subtly and respect. If they had foot surgery what would you do? How would you work? Maybe call them? Send credit lines? Yes! Yes! Absolutely you will have to! Where we can get confused is when we take into account the person having mental malady. It is not uncommon for individuals to feel uncomfortable discussing it or knowing someone with mental illness.
The most helpful thing you can do is NOT to treat who might be differently. Get educated about the condition and get over every one of your uncomfortable feelings and do the right thing. What is "the right thing" you need wondering? My expert mate, Joan, has a unique perspective to express to people looking to communcate one of those struggling with Mental dis-ease.
Joan is 78 a few years and considers herself the best "Queen of Depression". She has taught me a lot for this. As a child she dealt with a mother who was clinically depressed for nearly her entire childhood. Then her own Clinical Depression thru adulthood followed by coping with son who has schizoaffective dysfunction. In between all of this she could stay married to similar man, participate in local politics and raise a totaly brood of 9! Joan contains uncanny ability to notice when your friends need something. She says or has a tendency to "just the right thing" when the time comes. Her caregiver and nursing type capabilities often come naturally and we are all the more nurtured to these people.
As you might realize, Joan's opinion is invaluable since he could be the perspective of your child living with someone's intelligent illness, as an adult having the her own bout look at Clinical Depression, and as the caretaker of a son who struggles with schizoaffective ailment. Joan is the "go to" to assist family, friends and others how to effectively communicate with people and do the right thing. She is sort connected with an all around Miss Manners having an emphasis on dealing of folks that are struggling with selection disorders. Recently, I asked Joan to tell her wisdom on buying and selling websites should help my friend who is suffering from serious depression and panic attacks. I wanted to precisely to "do" to result in the things better.
Joan is quick to point out that her recommendations are probably simply good manners and straightforward good friendship. Separating the "dos" and "don'ts" from of those with and without mood disorders would be missing the point. In step with Joan, as human beings we suffer on occasion. Whether we are clinically diagnosed as having "x" disorder is not the important thing but rather the fact that you are reaching out to your child during tough times. Joan recommends two tailored but powerful methods for communicating for the children recovering.
1. First associated with, don't ignore the surfer. They need to read your comments. Calling and/or writing a simple note is usually a good bet. Joan feels that contacting the person is some thing you should do. Simply say "I was contemplating you and hope what you are doing well". The phone call doesn't have to be long or profound. A simple "Hi" will do a lot.
2. Offer to find something to help for the person. For example, if kids are involved somehow, "I'd like to find something to help -- can I take the kids to dance course on Thursday? " or "I'd like to enable you to a little something at some point. How would this Saturday be? I'll drop them back say around 5 PM in the event that's ok.
The idea behind making specific suggestions is often overlooked. Joan strongly advises into your life be specific about what will you do and put a time and date to it. Simply saying to the person "call if you would like anything" is not a pretty wise solution. Be specific and keep going. These are two tailored but powerful suggestions! Keep writing, Joan.
By the tradition, Joan is also in this mother. I love just about everyone mom!
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